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Lifescape Visionary Coaching Process

Excavation

Take an honest look at your life and identify the elements that are weighing you down.

Foundation

Strengthen your foundation with new skills, insights, motivation & steady support.

Design

Design and plan your vision of the life you want and the person you want to be.

Structure

Implement your plan with the assistance you need for any bumps along the way.

Coaching Power Tools

Mindfulness, Reflection & Self Discovery

Mindfulness is the practice of remaining in the present by observing and experiencing each moment as it comes and goes. Observation leads to insight. Reflection leads to self discovery. There are numerous and varied techniques to assist in this process including meditation, journaling, or even simply taking a long walk. Whatever technique works best for you, finding the time for deepening your self knowledge is essential to living a more authentic, purposeful, and fulfilling life.

Skill Building & Challenge

Stepping outside of your comfort zone and challenging yourself is where deep learning and growth take place. Sometimes, however, it can be difficult to put ourselves safely in the position of being stretched without becoming overwhelmed or setting ourselves up for repeated failure. Having a coach assist you in identifying new and valuable skills to learn, practicing those skills, and ultimately even mastering those skills, creates an important safety net. Explore, be curious, learn, and grow under the watchful and experienced eyes of a professional.

Motivation, Support & Accountability

Without motivation, most any task becomes a labor rather than a joy. Accountability is an important tool for sustaining motivation, as is steady and enthusiastic support. Coaching provides the accountability many people crave simply by meeting regularly and measuring progress toward your goal. Further, the unfailing and constant support of an experienced coach who genuinely believes in you and what you are able to achieve is one of the most meaningful and inspirational aspects of the coaching relationship.

Living Intentionally (Setting Goals)

When you experience a road block on the path you are traveling, it can be all too easy to focus exclusively on the problem and lose sight of the destination you are trying to reach. Setting goals and measuring your progress toward achieving those goals are two of the most valuable skill-sets to master in life. Personal coaching gives you the opportunity to practice these skills and put them to work for you.

Problem Solving

Creativity isn't limited to artistic expression. Some of the world's most successful people use creativity every day to solve problems in novel ways or to see opportunity where others only see risk. The best problem solvers are able to combine left-brained analysis with right-brained creativity to achieve original and effective solutions. Coaching creates an environment for clients to try out different solutions by looking at things in completely new ways, or even taking calculated risks with the reassurance of a supportive professional at your side.

Empowerment

You are the world's foremost expert on your own life. All the power to create the life you want is already in you. A skilled personal coach accompanies you on that journey empowering you to explore all of your options and see beyond any limiting views you might have. You already have the answers to your own questions. The best coaching isn't about giving you advice, it is about working with you to uncover the way to achieve your vision.

Creativity